<b>Make a list</b>: Before going to any doctor's appointment, create a list of questions that you would like answered. Enlist the help of family and friends so that your questions are comprehensive and well articulated before an appointment. Bring this list with you to your appointment and refer to it as needed during your appointment to make sure that you don't forget to discuss anything. Remember no question is a dumb question especially when it comes to your own health.

<b>Bring a companion</b>: Bring a family member or friend with you to appointments, tests and treatments. It is often difficult to concentrate and absorb information when you are anxious, afraid or not feeling well, therefore your support person can ask questions and take notes. It may be helpful to designate one person as your companion so that the healthcare team gets to know them and there is continuity with your appointments.

<b>Record information</b>: Write down answers that you get during your appointment including exact drug names, side effects and statistics.  This information will be useful when doing research on treatments and will assist you in becoming a sophisticated cancer-care consumer. Taping a meeting or conversation with your physician may also be helpful. Ask your physician for permission to tape your interactions.

<b>Helpful questions to ask</b>: